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Sticky: TVS - MEMBERS PROGRESS INDEX 13 adarqui 1238 Wed Aug 12, 2009 3:28 pmJumpinThrower
Lukas' Journal 1 , 2 , 3 ] 47 VolleyBel 612 Mon Sep 06, 2010 3:09 pmVolleyBel
Game of Inches 1 , 2 , 3 , 4 ] 76 Dynamo 886 Mon Sep 06, 2010 1:23 pmDynamo
Pr's journal 0 PointerRyan 12 Mon Sep 06, 2010 10:43 amPointerRyan
Flip's training journal 1 , 2 , 3 ] 52 Flip 533 Mon Sep 06, 2010 9:08 amRaptor
Rip's Journal 1 ... 32 , 33 , 34 ] 677 Rip 12729 Sun Sep 05, 2010 8:12 pmRip
steven-miller's training log (2010) 1 ... 8 , 9 , 10 ] 197 steven-miller 2187 Sun Sep 05, 2010 4:51 pmsteven-miller
Flanders training 1 ... 36 , 37 , 38 ] 756 Flander 8737 Sun Sep 05, 2010 1:09 pmFlander
Enzo's training log 1 ... 18 , 19 , 20 ] 389 ESav15 4409 Sun Sep 05, 2010 5:49 amESav15
Tychver's Journal 1 ... 19 , 20 , 21 ] 413 tychver 5493 Sun Sep 05, 2010 5:14 amtychver
2009 Journal: I WILL DUNK! (Attempt #3) 1 ... 59 , 60 , 61 ] 1212 allstar09 19245 Sat Sep 04, 2010 11:13 pmPacific-Baller
Kingfish - Back Squat all the way to a Standing 40" Ver 1 ... 17 , 18 , 19 ] 366 kingfish 8927 Sat Sep 04, 2010 10:57 pmkingfish
Lance workout log 1 ... 7 , 8 , 9 ] 165 LanceSTS 1543 Fri Sep 03, 2010 3:17 pmLanceSTS
Adam.'s Off-Season Log -- 8/09 to 1/10 -- On-Season -- 2/10+ 1 ... 11 , 12 , 13 ] 258 Adam. 3178 Fri Sep 03, 2010 10:27 amAdam.
Littled's quest to Dunk! 1 ... 5 , 6 , 7 ] 136 littled 1657 Fri Sep 03, 2010 6:59 amlittled
Scooby will Dunk Workout Journal! 1 ... 15 , 16 , 17 ] 330 scoobychau 10367 Thu Sep 02, 2010 9:41 pmscoobychau
Lakers Journal (Week 36) 1 ... 8 , 9 , 10 ] 182 Lakers 3158 Thu Sep 02, 2010 7:30 pmLakers
36" vert / 700 deadlift 1 ... 11 , 12 , 13 ] 240 jumper5000 4286 Thu Sep 02, 2010 6:07 pmjumper5000
Vlad-Florin "Musca" (Nightfly) Muscurel's Log 1 ... 4 , 5 , 6 ] 103 Nightfly 2063 Thu Sep 02, 2010 4:28 pmNightfly
vertical training 1 ... 5 , 6 , 7 ] 125 zginphil 1525 Wed Sep 01, 2010 10:29 pmzginphil
andrew's training log 1 ... 129 , 130 , 131 ] 2603 adarqui 43527 Sun Aug 29, 2010 10:44 pmadarqui
Journal for the ice-man 1 , 2 , 3 ] 45 Ice-O 628 Sun Aug 29, 2010 2:05 pmIce-O
Mr22frank22's Training Journal 1 , 2 ] 23 mr22frank22 259 Sat Aug 28, 2010 7:57 pmmr22frank22
BDizzle's Journal 1 ... 4 , 5 , 6 ] 107 BDizzle 1836 Fri Aug 27, 2010 11:33 amBDizzle
Raptor's strength/plyometric training journal 1 ... 64 , 65 , 66 ] 1314 Raptor 19625 Thu Aug 26, 2010 12:05 pmRaptor
Bentley's Training Log 1 , 2 , 3 ] 48 BentleyCntlGT 575 Wed Aug 25, 2010 11:09 pmBentleyCntlGT
Off-Season Lifting/Training 1 ... 8 , 9 , 10 ] 187 JumpinThrower 2441 Fri Aug 20, 2010 1:40 pmJumpinThrower
Journal: Basketball, Training and Nutrition 1 G.S.P 35 Fri Aug 20, 2010 6:41 amFlip
gukls Basketball and Athleticism Development. 1 ... 5 , 6 , 7 ] 132 gukl 2296 Tue Aug 10, 2010 12:12 pmgukl
Outer Space 1 ... 11 , 12 , 13 ] 244 Cosmic J 4345 Mon Aug 09, 2010 11:13 pmCosmic J
Swish's Log 1 , 2 , 3 ] 58 Swish 659 Mon Aug 09, 2010 7:19 pmSwish
Get strong log 1 , 2 , 3 ] 45 dunkingfreak 597 Mon Aug 02, 2010 7:14 pmdunkingfreak
Miles' Training Journal 1 , 2 , 3 , 4 ] 68 Miles 1623 Mon Aug 02, 2010 12:41 amRaptor
Karan's Training log 11 karan 214 Sun Jul 25, 2010 3:55 pmkaran
I Wanna Fly Like VC - VJB Journal 2010/11 16 Al3aZeF 314 Sat Jul 24, 2010 2:30 pmAl3aZeF
Jack's Kettlebell 30 day fat loss experiment 1 , 2 , 3 ] 42 Jack Woodrup 379 Tue Jul 20, 2010 6:17 pmJack Woodrup
Zadam's Log 1 , 2 ] 24 zadam7 237 Mon Jul 19, 2010 11:42 pmzadam7
Tam's Journal 1 , 2 ] 22 Tam 171 Sat Jul 17, 2010 7:05 amTam
Road to Redemption and BEYOND! 1 ... 10 , 11 , 12 ] 223 PanDa 5352 Fri Jul 16, 2010 5:49 amPanDa
DCJayhawk57's Training Log 1 ... 13 , 14 , 15 ] 280 DCJayhawk57 5095 Tue Jul 13, 2010 4:11 pmDCJayhawk57
BB's basic program 1 ... 5 , 6 , 7 ] 120 bball2020 1791 Sat Jul 10, 2010 8:05 pmbball2020
Getting Ready for High School Basketball 4 Jxgator33 49 Wed Jul 07, 2010 3:16 pmJxgator33
SpikeJon's "Off-Season" vertical log 1 ... 6 , 7 , 8 ] 145 SpikeJon 1803 Mon Jul 05, 2010 4:22 pmSpikeJon
RJ's Log 19 RJ 274 Wed Jun 30, 2010 12:58 pmRJ
Pacific's Journal 1 ... 20 , 21 , 22 ] 435 Pacific-Baller 8491 Fri Jun 25, 2010 2:54 amPacific-Baller
LMD CANT DUNK ANYNORE ... Quest : dunk 1 , 2 , 3 ] 51 LMD 880 Wed Jun 23, 2010 6:44 pmLMD
"The Kingdom Come" 1 , 2 ] 27 ShockWaVe 1171 Sat Jun 19, 2010 9:20 amShockWaVe
Weight / Strength Gain 3 serevei 87 Thu Jun 17, 2010 4:42 amserevei
n00bEM's 5/3/1 Log 1 ... 3 , 4 , 5 ] 94 n00bEM 1132 Wed Jun 16, 2010 6:11 amn00bEM
vertical jump journal 4 spursfan21 38 Tue Jun 15, 2010 11:12 amspursfan21
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