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Last Post |
| Getting Started |
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News & Announcements
Important news about the forum. Read the rules and F.A.Q. to prevent yourself from getting banned.
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6 |
6 |
Thu Jun 18, 2009 8:19 pm
Adam.  |
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Introduce Yourself
Say Hi! Post stats, goals, your sport, etc.
"Until a goal is written, it's only a dream."
Moderator adarqui |
326 |
1957 |
Fri May 18, 2012 8:29 am
laiovnpj05 |
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Articles
Well written articles from TVS members and professionals.
Moderator adarqui |
128 |
886 |
Mon May 14, 2012 7:48 am
laiovnpj05 |
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Links
Other sites related to Sports, Health, & Nutrition
Moderator adarqui |
5 |
7 |
Tue Feb 17, 2009 11:38 am
Adam. |
| Coaches Corner |
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Coaches Q&A
Ask the guys in the trenches about what they do best!
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6 |
1843 |
Wed Mar 02, 2011 12:59 am
vertical jump518 |
| Performance Improvement |
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Vertical Jump Training
Discuss general training questions, talk about methods of training, discuss results, talk about anything training related to vertical jump improvement.
Moderator adarqui |
1032 |
14854 |
Sat May 19, 2012 7:27 am
laiovnpj05 |
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Speed and Agility
Discuss techniques, ideas, and the importance of speed and agility in your sport of choice.
Moderator adarqui |
74 |
572 |
Fri May 18, 2012 10:44 pm
Danielkevin |
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Strength & Weight Training
Discussion on weight lifting, techniques, basically anything on improving your base power output.
Moderator adarqui |
545 |
8191 |
Fri May 18, 2012 6:59 am
MHeath |
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Olympic & Other Explosive Lifts
Learn how to jerk and what a snatch is. Dirty pictures not included...
Moderator adarqui |
72 |
587 |
Sat May 19, 2012 7:26 am
laiovnpj05 |
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Prehabilition, Recovery, and Corrective Exercise
Chronic pain? Muscular imbalances? Come see the doc...
Moderator adarqui |
188 |
1171 |
Fri May 18, 2012 8:27 am
laiovnpj05 |
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Nutrition and Supplementation
Lose fat and gain muscle for athletic enhancement. Talk about any nutrition plans or supplements that give you the edge over the competition.
Moderator adarqui |
262 |
2740 |
Fri May 18, 2012 8:50 am
MHeath |
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Journals, Logs, and Testimonials
Finished a program? Post your results and testimonials here! Also, keep your daily log here!
Moderator adarqui |
357 |
23859 |
Sat May 19, 2012 7:28 am
laiovnpj05 |
| Highlight Reel |
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Pictures & Videos
Show us your skills or somebody else’s! Post and browse through pictures and videos here.
Moderator adarqui |
1729 |
19864 |
Sat May 19, 2012 7:25 am
laiovnpj05 |
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Stories & Achievements
Have you dunked on someone lately or maybe just hit a new PR? Tell/Show us your new accomplishments (milestone posts go here).
Moderator adarqui |
268 |
3313 |
Sat May 19, 2012 7:27 am
laiovnpj05 |
| Sports Specific Forums |
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Basketball
Drills for skills: Elevate your game to the next level! For the novice to the advanced. There's always room for improvment!
Moderator adarqui |
264 |
2749 |
Fri May 18, 2012 8:27 am
laiovnpj05 |
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Volleyball
Wanna pound the 10 foot line, but can't figure out the wrist snap? Let's fix that!
Moderator adarqui |
32 |
97 |
Fri May 18, 2012 8:24 am
laiovnpj05 |
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Other Sports
Track & Field, Football, Baseball, and any other sport that you need help with!
Moderator adarqui |
52 |
318 |
Wed May 16, 2012 6:40 am
laiovnpj05 |
| Community Forums |
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General Discussion & Debate
Talk about anything everything here. Just don't mention your vertical!
Moderator adarqui |
461 |
5675 |
Fri May 18, 2012 6:44 am
rishab |
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TVS Projects
Things that are a work in progress...
Moderator adarqui |
2 |
70 |
Tue Dec 01, 2009 2:52 am
PanDa |
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Suggestions & Feedback
Have an idea, comment, or suggestion? Let your voice be heard!
Moderator adarqui |
48 |
332 |
Mon May 07, 2012 8:01 am
laiovnpj05 |
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