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Last Post |
| Getting Started |
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News & Announcements
Important news about the forum. Read the rules and F.A.Q. to prevent yourself from getting banned.
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6 |
6 |
Thu Jun 18, 2009 8:19 pm
Adam.  |
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Introduce Yourself
Say Hi! Post stats, goals, your sport, etc.
"Until a goal is written, it's only a dream."
Moderator adarqui |
254 |
1832 |
Wed Jun 30, 2010 7:10 am
luke1213 |
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Articles
Well written articles from TVS members and professionals.
Moderator adarqui |
85 |
799 |
Sun Jun 27, 2010 6:32 pm
weezy baby |
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Links
Other sites related to Sports, Health, & Nutrition
Moderator adarqui |
5 |
7 |
Tue Feb 17, 2009 11:38 am
Adam. |
| Coaches Corner |
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Coaches Q&A
Ask the guys in the trenches about what they do best!
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6 |
1803 |
Wed Jul 21, 2010 6:28 am
tychver |
| Performance Improvement |
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Vertical Jump Training
Discuss general training questions, talk about methods of training, discuss results, talk about anything training related to vertical jump improvement.
Moderator adarqui |
919 |
14250 |
Fri Jul 30, 2010 5:44 pm
Rujual |
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Speed and Agility
Discuss techniques, ideas, and the importance of speed and agility in your sport of choice.
Moderator adarqui |
44 |
530 |
Thu Jul 22, 2010 4:40 am
adarqui |
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Strength & Weight Training
Discussion on weight lifting, techniques, basically anything on improving your base power output.
Moderator adarqui |
498 |
8047 |
Thu Jul 29, 2010 7:16 am
PointerRyan |
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Olympic & Other Explosive Lifts
Learn how to jerk and what a snatch is. Dirty pictures not included...
Moderator adarqui |
33 |
529 |
Fri Jul 30, 2010 10:28 pm
Adam. |
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Prehabilition, Recovery, and Corrective Exercise
Chronic pain? Muscular imbalances? Come see the doc...
Moderator adarqui |
149 |
1113 |
Sat Jul 10, 2010 2:24 pm
Lakers |
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Nutrition and Supplementation
Lose fat and gain muscle for athletic enhancement. Talk about any nutrition plans or supplements that give you the edge over the competition.
Moderator adarqui |
205 |
2600 |
Sat Jul 24, 2010 10:44 pm
jumper5000 |
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Journals, Logs, and Testimonials
Finished a program? Post your results and testimonials here! Also, keep your daily log here!
Moderator adarqui |
301 |
22603 |
Fri Jul 30, 2010 11:39 pm
adarqui |
| Highlight Reel |
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Pictures & Videos
Show us your skills or somebody else’s! Post and browse through pictures and videos here.
Moderator adarqui |
1605 |
19241 |
Fri Jul 30, 2010 11:33 pm
adarqui |
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Stories & Achievements
Have you dunked on someone lately or maybe just hit a new PR? Tell/Show us your new accomplishments (milestone posts go here).
Moderator adarqui |
230 |
3192 |
Fri Jul 30, 2010 6:40 pm
Adam. |
| Sports Specific Forums |
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Basketball
Drills for skills: Elevate your game to the next level! For the novice to the advanced. There's always room for improvment!
Moderator adarqui |
223 |
2699 |
Mon Jul 26, 2010 1:01 pm
Smooth |
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Volleyball
Wanna pound the 10 foot line, but can't figure out the wrist snap? Let's fix that!
Moderator adarqui |
7 |
66 |
Wed Apr 21, 2010 12:02 pm
brady3 |
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Other Sports
Track & Field, Football, Baseball, and any other sport that you need help with!
Moderator adarqui |
26 |
284 |
Fri Jul 02, 2010 4:30 pm
gukl |
| Community Forums |
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General Discussion & Debate
Talk about anything everything here. Just don't mention your vertical!
Moderator adarqui |
412 |
5566 |
Fri Jul 16, 2010 9:23 am
littled |
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TVS Projects
Things that are a work in progress...
Moderator adarqui |
2 |
70 |
Tue Dec 01, 2009 2:52 am
PanDa |
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Suggestions & Feedback
Have an idea, comment, or suggestion? Let your voice be heard!
Moderator adarqui |
25 |
308 |
Thu Oct 15, 2009 7:44 am
tobeads |
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