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Last Post |
| Getting Started |
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News & Announcements
Important news about the forum. Read the rules and F.A.Q. to prevent yourself from getting banned.
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6 |
6 |
Thu Jun 18, 2009 8:19 pm
Adam.  |
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Introduce Yourself
Say Hi! Post stats, goals, your sport, etc.
"Until a goal is written, it's only a dream."
Moderator adarqui |
289 |
1904 |
Tue Jan 24, 2012 5:24 pm
whiteboyairlines |
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Articles
Well written articles from TVS members and professionals.
Moderator adarqui |
97 |
853 |
Sun Dec 11, 2011 8:58 pm
gedeng321 |
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Links
Other sites related to Sports, Health, & Nutrition
Moderator adarqui |
5 |
7 |
Tue Feb 17, 2009 11:38 am
Adam. |
| Coaches Corner |
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Coaches Q&A
Ask the guys in the trenches about what they do best!
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6 |
1843 |
Wed Mar 02, 2011 12:59 am
vertical jump518 |
| Performance Improvement |
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Vertical Jump Training
Discuss general training questions, talk about methods of training, discuss results, talk about anything training related to vertical jump improvement.
Moderator adarqui |
1004 |
14820 |
Mon Jan 23, 2012 11:55 pm
whiteboyairlines |
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Speed and Agility
Discuss techniques, ideas, and the importance of speed and agility in your sport of choice.
Moderator adarqui |
49 |
545 |
Wed Dec 14, 2011 7:28 am
senalesforex |
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Strength & Weight Training
Discussion on weight lifting, techniques, basically anything on improving your base power output.
Moderator adarqui |
515 |
8156 |
Mon Jan 16, 2012 1:28 am
Drenthe |
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Olympic & Other Explosive Lifts
Learn how to jerk and what a snatch is. Dirty pictures not included...
Moderator adarqui |
37 |
552 |
Thu May 19, 2011 3:09 am
niceshow |
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Prehabilition, Recovery, and Corrective Exercise
Chronic pain? Muscular imbalances? Come see the doc...
Moderator adarqui |
156 |
1139 |
Wed Jan 18, 2012 1:28 pm
tmjones2 |
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Nutrition and Supplementation
Lose fat and gain muscle for athletic enhancement. Talk about any nutrition plans or supplements that give you the edge over the competition.
Moderator adarqui |
220 |
2694 |
Thu Jan 12, 2012 11:45 pm
Karinjon |
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Journals, Logs, and Testimonials
Finished a program? Post your results and testimonials here! Also, keep your daily log here!
Moderator adarqui |
322 |
23806 |
Wed Jan 25, 2012 12:30 am
Diiimn |
| Highlight Reel |
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Pictures & Videos
Show us your skills or somebody else’s! Post and browse through pictures and videos here.
Moderator adarqui |
1692 |
19823 |
Wed Jan 18, 2012 1:52 am
tonkits |
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Stories & Achievements
Have you dunked on someone lately or maybe just hit a new PR? Tell/Show us your new accomplishments (milestone posts go here).
Moderator adarqui |
242 |
3287 |
Mon Mar 28, 2011 9:07 pm
Tom_Beard |
| Sports Specific Forums |
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Basketball
Drills for skills: Elevate your game to the next level! For the novice to the advanced. There's always room for improvment!
Moderator adarqui |
227 |
2712 |
Fri Nov 11, 2011 1:11 pm
slamsback |
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Volleyball
Wanna pound the 10 foot line, but can't figure out the wrist snap? Let's fix that!
Moderator adarqui |
9 |
70 |
Mon May 09, 2011 9:51 pm
niceshow |
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Other Sports
Track & Field, Football, Baseball, and any other sport that you need help with!
Moderator adarqui |
26 |
289 |
Mon Jan 16, 2012 1:29 am
Drenthe |
| Community Forums |
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General Discussion & Debate
Talk about anything everything here. Just don't mention your vertical!
Moderator adarqui |
430 |
5623 |
Thu Jan 12, 2012 11:51 pm
Karinjon |
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TVS Projects
Things that are a work in progress...
Moderator adarqui |
2 |
70 |
Tue Dec 01, 2009 2:52 am
PanDa |
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Suggestions & Feedback
Have an idea, comment, or suggestion? Let your voice be heard!
Moderator adarqui |
26 |
309 |
Tue Nov 29, 2011 12:51 am
Harvey |
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